How to train your mind to focus

Training your mind to focus is imperative when positioning yourself to attract using the law of attraction. A focused mind is like a fertilized tree, it bears more fruit and better fruit.

But, this is easier said then done, focusing the mind in this day and age of many distractions is very tough, but it can be done. Here are some surefire ways to train your brain to focus better.

• Read at least 2 chapters a day of your favorite books.

The dwindling art of reading, is actually what is responsible for most of the intelligent and disciplined people of the world. Reading requires you to sit still, and focus on the words in order to make sense of them as your eyes pick each one up to form a story. In order to utilize reading as a mechanism with which to train the mind to focus, it is imperative to do it in a quiet place for at least an hour everyday. Doing this will take you out of your day to day life and out of the distractions of social media, television and radio. It enters you into a quiet world where you are training your mind to be alert, seeing and processing something that only exist on paper into a mental movie as though it were real.

• Push yourself out of your comfort zone everyday.

You might be wondering how this will train your mind, but that is because you are forgetting that DISCIPLINE is a massive requirement in order to train the mind. As the old saying goes, "Comfort is the enemy of success". If you want to train your mind to focus on what you are trying to manifest, getting out of your comfort zone everyday will put you in a position of mind over matter. It is an effective way of getting your mind to understand that no matter what is happening to distract it, focusing on what is being done is the inevitable. The more you do this, the more resilient you will become to the distractions of life, hence the more focused you will be.

• Written and Spoken affirmations.

When you wake up everyday, before starting the day, one of the most important things you can do is constantly remind yourself of what is important and what you are trying to accomplish. One way of doing this is with vision boards, but another way of doing this is with affirmations. Get a note book and keep it under your pillow, everyday and before you go to bed at night write and re-write what is most important to you and what you are trying to accomplish. After your morning bathe, speak to yourself in the mirror, reminding yourself of what is important and what you are trying to accomplish. Do these things ritualistically, and watch as your mind becomes laser focused on your goals and then watch it all become a reality. 

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How to attract positive energy.

Knowing how to release negative energy is great knowledge to posses, however even more valuable is knowing how to attract positive energy. In today's society it's easy to assume that this is a rare and precious commodity, and that only a lucky few people are blessed with positive energy. However, positive energy is all around us and it's up to us to do the right things to attract in into our lives. 


Here are the age old ways that people have been attracting and maintaining positive energy in their lives for centuries.

1). Empty mind

Most people are of the belief that in order to maintain a happy mind, you must constantly be in a state of happy thought, but this is not the case. It will actually benefit you more if you were to keep your mind as empty as possible, so that the natural energy of the world can flow easily through you, as well so that you and your thoughts and actions can flow naturally with the energy of the universe. This prevents your energy from ever going against the grain of what is meant for your life. And do not be alarmed by this somewhat lack of control you are allowing yourself to have, because believe it or not, happy is what the universe and God wants us to be as human beings, however this gets interrupted by contradictory energy when our minds are cluttered or we try too hard to control things. Free your mind and attract more positivity.

2). Visualization

Take time out your day everyday to visualize good things into your life. Things that make you happy, yes, but they must also be GOOD, if they are not good, then you run the risk of attracting negative energy into your life. Even if it is the last thing you do before going to sleep every night, visualize positive things happening in your life and watch it all manifest into your reality.

3). Charity

Acts of charity is one of the best and easiest ways to attract positivity, and this is because, it requires you to distribute positivity in both your actions as well as your thoughts into the universe. What you put out in life, is what you will get back in return. Give from your heart to something that genuinely brings you joy to do and think of doing and the rewards will be paid with dividends in the amount of positive energy that will come your way.

4). Being present

To be present is to not be stressing over the past, neither worrying about the future. To be present is to live in the here and now. Acknowledge that the past is the past, and the future is only going to be as good as every decision you make in your present.

5). Positive Affirmations

We as people often find it extremely easy to dish out positive words of encouragement to others, but rarely ever do so to ourselves. The world is only going to show you as much love as you show yourself. When you begin practicing self love and appreciation, you will be surprised to see how much positive energy you will attract.

6). Always keep a happy disposition

The power of a smile, even when you have nothing to smile about moves mountains!, it changes everything!

Everyone needs prayer.....here are some Bible verses to protect against evil.

The best way to fight off the evil of witchcraft and otherwise is to pray, but not many of us are sure of what verses of the bible will help us the most. Here is a list of some of the most powerful.

Psalms 140 :1-4

Deliver me, O Lord, from the evil man:

Preserve me from the violent man;

Which imagine mischiefs in his heart;

Continually are they gathered together for war,

They have sharpened their tongues like a serpent;

Keep me O Lord, from the hands of the wicked;

Preserve me from the violent man;

Who have purposed to overthrow my goings.

Psalms 3: 1-3

Lord,how are they increased that trouble me!

Many there be that rise up against me.

Many there be that say of my soul,

There is no help for him in God, Selah.

But thou, O Lord, art a shield for me;

My glory and the lifter up of mine head.

Psalm 91

He that dwelleth in the secret place of the most High,

Shall abide under the shadow of the Almighty,

I will say of the Lord, He is my refuge and my fortress:

My God in him will I trust.

Surely he shall deliver thee from the snare of the fowler,

And from the noisome pestilence.

He shall cover thee with his feathers,

And under his wings shall though trust:

His truth shall be thy shield and buckler.

Thou shall not be afraid for the terror by night:

Nor for the arrow that flieth by day;

Nor for the destruction that walketh in darkness;

Nor for the destruction that wasteth at noonday.

A thousand shall fall at thy side,

And ten thousand at thy right hand;

But it shall not come nigh thee.

Only with thine eyes shalt thou behold

And see the reward of the wicked.

Because thou hast made the Lord, which is my refuge,

Even the most High, thy habitation;

There shall no evil befall thee,

Neither shall any plague come nigh thy dwelling.

For he shall give his angels charge over thee,

To keep thee in all thy ways.

They shall bear thee up in their hands,

Lest thou dash thy foot against a stone.

Thou shalt thread upon the Lion and adder:

The young lion and the dragon shalt thou trample under feet,

Isaiah 54:17

No weapon that is formed against thee shall prosper;

And every tongue that shall rise against thee in judgement thou shall condemn.

This is the heritage of the servants of the Lord,

And their righteousness is of me, saith the Lord.

Ephesians 6:11-14

Put on the whole armour of God, that ye may be able to stand against the wiles of the devil. For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.Wherefore take unto the whole armour of God that ye may be able to withstand in the evil day, and having done all to stand.

2 Timothy 2:26

...and that they may recover themselves out of the snares of the devil, who are taken captive by him at his will.

James 4:7-8

...Submit yourselves therefore to God. Resist the devil, and he will flee from you. Draw nigh to God and he will draw nigh to you.

Proverbs 2:11-12

...Discretion shall preserve thee,

Understanding shall keep thee:

To deliver thee from the way of the evil man,...

Psalms 20 1-2

The Lord hear thee in the day of trouble;

The name of the God of Jacob defend thee;

Send thee help from the sanctuary,

And strengthen thee out of Zion;

Remember all thy offerings,

In conclusion it is important to know that no matter what you are going through in life the Lord is always there for you. All you have to do is ask in prayer that he take control of your life everyday in every way. Sometimes some things happen in life that seem bad, but they are put there to make us stronger and better. If God has faith in you, who are you to not have faith in yourself. As the old saying goes God gives his hardest battles to his strongest soldiers.

Practice daily being your future self

Starting today, live life as though you have already accomplished everything you ever wanted. 

                                                                               ...Anonymous...


Most people believe that in order to be happy and live with joy and gratitude in your heart, it means you have accomplished all our dreams and goals. But, in the cases where you happen across people who really genuinely happy, most of the time if they tell you their story, you might wonder why.

This is because happiness does not favor those who are accomplished, however, accomplishments favor those who are happy. If you really desire the life that you crave, it's as simple as being happy and grateful now. Though easily said this is not easily done! This is because most people think that happiness is something that exist outside of who they are. The secret is to look within. When you tap into the happiness within all your dreams and goals will become a reality and the best life you could have ever thought of will be yours. 

• Step 1). Wake up everyday as though you are waking up in the house of your dreams.
• Step 2). Leave the house everyday as though you are going to the career of your dreams.
• Step 3). Spend your day beaming with joy as though you are have everything you could ever want already in your life. 

In the words of Oprah Winfrey: 

"Be thankful for what you have and you will end up having more, if you concentrate on what you don't have, then you will never have enough."

This is because thoughts multiply things, think positively on what you have that makes you happy and you will have more. When you do these things you can be the you that you would be had you accomplished all of your goals already. #Lawofattraction

Best ways to release negative energy

As the new year approaches, we all are making big plans, for big accomplishments and transitions in our life. Making plans for a better future is great, but those plans won't work out in our favor if we do not let go of the things in our life that hold us back. As we prepare to usher in a new year, here are some no fail ways to release negative energy and give yourself the best chance at a new life in 2017.

1). Forgive others and more importantly forgive yourself.

This is something that people take for granted more and more as they get older and more distracted with the numerous things that make them upset on a daily basis. Just think how happy and carefree you were as a child when you innocently forgave others when they did something that you didn't agree with or that upset you, and how much easier it made life. Life was easier then because no mental or emotional energy was exhausted on harboring negativity over the mistakes of others or yourself. This is something we as adults and young adults can re-teach ourselves and benefit from greatly. It will lighten our hearts and minds and in doing so make more room for positive feelings and emotions.

2).   Write it all down and burn it.

Let's face it, not all of us like the idea of sitting and speaking to a complete stranger about our problems. However, another great way of releasing the tension that has built up over the years from negative situations and interactions is to simply write it down. Writing it out serves as a means of getting it out of your system, and burning it (while it may sound bizarre to some) serves as a way of destroying it to the minds eye. It is a proven fact that anything that soothes the mind will in turn soothe the heart and eventually soothe the body.

3). Find a song that relaxes you and designate it as a feel good mechanism in your life.

This is simple yet effective. Most of us love music because of it's soothing effects. Some types of music is designed to make us feel better, and some of it is designed to make us feel worse. Dive into the music that once you hear it makes you feel happy inside. Make yourself a playlist and have it with you at all times. When you are in a situation that threatens your peace of mind pop it on and take yourself out of the moment. Or else wait till you get home turn on you playlist and wash off the day, everyday.

4). Practice proper breathing.

Whenever you feel overwhelmed, or a upset by a person or situation, be sure to practice proper breathing. Sounds like it doesn't make much of a difference, but the positive effects of it are palpable. When you take a deep breathe in through your nose and out through your mouth, you give your body the proper amount of energy as well as oxygen it needs to clam your nerves and make you in turn feel a lot better a lot faster than it you didn't. Doing this multiple times works best.

5). Practice the ancient art of laughing. 

The world is pack filled with things to be upset about, angry about, and even sad about, In fact the whole basis around "news" is to keep highlighted all the tragedies that happen in the world on a regular basis. Staying informed is great, but spend more time staying happy. Take several moments out of your day everyday to look at something that makes you laugh or even make a joke that makes someone else laugh. The effects of laughter is evident, laughter is known to have cured some people of diseases and will do the same for you and the negative energy.

6). Commit acts of charity regularly.

Doing good things for other that make them happy believe it or not goes a long way in getting rid of the negative energy that we may have acquired along the way in our days. Commit to doing one act of charity a week, make it a ritual and reap the rewards in your heart, mindset and life.


7). Surround yourself with positive, like minded people.

Easier said than done, surrounding yourself with positive people is an easy way to not only get rid of negative energy in your life, but to also keep it from ever coming back into your life again. Sadly, a lot of why the world is filled with negative energy has to do with the negative people that can be found almost everywhere. Having people in your life should not be about quantity or popularity, but about quality. If you only have one good quality person in your life, you have more than a person who has 10 people in their life of bad quality. Keep that in mind when choosing who you surround yourself by and watch your life change drastically.

How Donald Trump used the law of attraction to win the US elections

Did anyone else notice what Donald Trump did to win the US elections, since time he has been speaking it into reality. 

The closer he got to his goal, the more he believed in his reality of winning the election. He never gave up on his self or uttered one negative word or thought. Donald Trump believed and therefore he accomplished.

Be like Donald Trump!

Develop a fitness routine....and stick to it!

The development of a fitness routine that will transform your body will go a long way in also transforming your mind.

Start simple with just a YouTube video program everyday until you build a routine. 

Most people think that fitness is the training of the body, but if done correctly, having a fitness routine will also train your mind as well. The reason why is because it encourages discipline as well as focus. It gives us a sense of purpose and allows us to do something that is designed to benefit and build ourselves. It is a way of practicing self love as well as self discipline. 

In the words of Lao Tzu: "Mastering others is strength, mastering yourself is true power."

Vision Boards for 2017

The secret to many a million dollar success story are vision boards. Ever since the beginning of time vision boards have been shaping lives.

They provide a means of direction when we wake up every morning. When we constantly have in front of us what we are trying to achieve and where we are trying to go, it keeps us focused. Seeing it multiple times a day, allows it to subconsciously seep into our brains and every action we perform in turn leads us to the accomplishment of each and every goal we have set for ourselves.

So how do you go about making a vision board for 2017. See the video below:-

Create at least one habit that you must do every day!

One of the best ways to prepare your life for manifestation is to create a solid pattern of habits. Easier said than done we know. 

Let's first explore what is a Habit...

A habit i a routine or behavior that is repeated regularly. After a while of repeating the same thing regularly, it will become something that you do subconsciously. 

Why are habits so important?

Habits are important so that we can develop a sense of self discipline. Once we develop into a routine of habitually doing positive things we in turn manifest and attract only positive things. 

Here are some tips on how to firmly develop a habit...

1. Start simple - No pressure should be applied when doing this, simply decide on something positive that you want to commit doing every day, and begin doing it. When you are first starting, have no specific time for execution or expectations, Just Do It!....
2. Commit to repeating this action every day for 15 to 30 days - This is where the rewiring of your brain begins. When you commit to doing the same positive action for 15 to 30 days it will eventually become a habit and become something you do automatically.
3. Set Reminders - For some of us, creating a habit is a bit of a task and that's okay, simply set a reminder so that you will have an extra helping hand pushing you along the way, do this until it is no longer required. 
4. Do not give up on yourself - Whatever you do, do not give up on yourself. It is important to remember that roam was not built in a day, or two, or three. So be patient with yourself, and love yourself enough to keep trying until you get it.